Mind-Body Guidance

This work is oriented in listening with compassion. We will build goals based on your hopes and desires, working with your soma (the whole of you) to co-create your journey towards living more fully aligned. You already have the medicine and wisdom you need to become the best version of yourself.

Cycle Awareness

We will focus on the relationship between you and your body’s cyclical and intuitive wisdom. Setting intentions and using your menstrual and/or moon cycle we will journey into a space of the life/death/life cycle where we can listen offering you greater capacity to release and align. Leaning into your body’s pace you will grow your self-love and sense of empowerment and agency.

Soul Tarot

Using tarot we will explore areas of your life that you want to lean into with curiosity discovering where Spirit is inviting you to bring your attention with compassion and common sense. Tarot is a visual landscape of archetypes, icons and universal experiences that offer us a mirror into what we need to see and hear from the voice of Love.

These are the overarching frames we can work with, mixing and exploring together.